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Meltdowns & Panic Attacks

If you're currently struggling, or you would like to post stories or advice, do that here.

58 topics in this forum

  1. Panic Attacks

    • 213 replies
    • 18,662 views
  2. got shouted at today

    • 1 reply
    • 31 views
  3. Anger

    • 5 replies
    • 422 views
    • 1 reply
    • 197 views
    • 7 replies
    • 610 views
    • 2 replies
    • 452 views
  4. Breaking Down

    • 5 replies
    • 576 views
  5. Episode

    • 0 replies
    • 488 views
  6. The Real World

    • 6 replies
    • 557 views
  7. shutdowns and adversity

    • 5 replies
    • 553 views
  8. feeling down after my course

    • 2 replies
    • 539 views
  9. New to Aspergers

    • 4 replies
    • 577 views
  10. Criticism Induced Meltdowns

    • 7 replies
    • 676 views
    • 11 replies
    • 1,071 views
  11. Overwhelmed

    • 1 reply
    • 883 views
  12. Had a meltdown in a bingo hall

    • 9 replies
    • 1,180 views
    • 7 replies
    • 1,093 views
  13. Not entirely sure what's going on

    • 0 replies
    • 682 views
  14. Job Search Blues

    • 11 replies
    • 1,120 views
    • 12 replies
    • 1,085 views
  15. Could this be a 'meltdown'?

    • 3 replies
    • 962 views
  16. Getting violent angry meltdowns?

    • 9 replies
    • 1,061 views
  17. Noise

    • 4 replies
    • 993 views
  18. Giving up

    • 3 replies
    • 995 views
  19. My first meltdown

    • 1 reply
    • 921 views
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