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Showing results for tags 'calm'.
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does anyone on here have any stims that could be classed as unsafe (danger to others, yourself etc). I have one or two, which involve scratching the palm of my hand to the point where it is red and headbutting things (like a wall for example) when i am stressed for example.
I'm trying to do some basic meditation but every time I just start relaxing I find that I need to stim. It's really annoying because how am I supposed to breathe calmly when the passage of air through my nose makes me need to stim with my nose??? I've tried Googling for things related to aspies and meditation but I couldn't find anything. Any ideas? Thanks, invisible