Search the Community
Showing results for tags 'episodes'.
Found 1 result
I've been thinking about when I'm anxious, I had to write a little about it recently and its kinda hard to hear other people say the things I do... I wondered if anyone else does any of these things? Here's the list of things that were pointed out that I do: Pull my hairBite my selfPunch thingsTwiddle my hairHead bang/but things. (walls/pillows/objects/other stuff)Hit my selfScratchShakeChew my tongueBite my nailsFiddle a lot with everything and anythingPinch myselfStop eatingPanicCan't get my words outShut down completely.Can't keep my hands still There is other stuff too, but these are the main things I seem to do/people notice I do but I didn't realise really that I do most of it...? Do you get that/Does that happen to you? After its happened its finished and I can't really remember all of it and shut off from it. You could say I did something but unless I can feel it or see a mark I won't recall doing it.. does that make sense? Is it just me or is it the same for anyone else?