Search the Community
Showing results for tags 'relax'.
Found 1 result
I'm trying to do some basic meditation but every time I just start relaxing I find that I need to stim. It's really annoying because how am I supposed to breathe calmly when the passage of air through my nose makes me need to stim with my nose??? I've tried Googling for things related to aspies and meditation but I couldn't find anything. Any ideas? Thanks, invisible